New Delhi, April 16 -- It is no secret that eating light at night is easier on our system as our body is not busy digesting a heavy meal so, it can focus on recovery, hormone regulation and, yes, fat ... Read More
New Delhi, April 16 -- You have probably passed by the fermented cabbage in the pickle aisle without a second glance but that humble jar of sauerkraut might be doing more for your body than just deliv... Read More
New Delhi, March 24 -- The raw food movement has long championed the benefits of eating fresh, unprocessed foods but when it comes to raw milk, the conversation takes a more complicated turn. Despite ... Read More
New Delhi, March 23 -- Something unexpected is happening to young adults across English-speaking countries. Despite living in an era of unprecedented technological advancement, increased connectivity ... Read More
New Delhi, March 23 -- For millions of people, depression is a battle fought with therapy, medication and lifestyle changes but what happens when those treatments don't work? For nearly half of all in... Read More
New Delhi, March 22 -- For anyone who has ever struggled with weight loss, the fear of regaining lost pounds can be overwhelming but a new research from the University of Gothenburg has suggested that... Read More
New Delhi, March 22 -- For millions living with atopic dermatitis (the most common form of eczema), daily life is a battle against itchy, inflamed skin. Managing the condition often means a combinatio... Read More
New Delhi, March 22 -- That trusty office coffee machine might be doing more than just keeping you awake during long meetings-it could also be subtly impacting your heart health. A new research from S... Read More
New Delhi, March 19 -- Looking for an effortless way to improve your heart health? Instead of grabbing chips or cookies, try reaching for a handful of pecans. A recent study from Penn State University... Read More
New Delhi, March 17 -- In today's fast-paced world, where diet trends come and go, one truth remains consistent: what you eat in midlife and how you maintain your body composition can significantly im... Read More